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The shortest way to reach nutritional goals is to adopt Mediterraneanfood choices: evidence from computer-generated personalized diets

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Maillot, Mathieu, M. | Issa, Carine | Vieux, Florent | Lairon, Denis | Darmon, Nicole, N.

Edité par CCSD ; Oxford University Press -

International audience. Conclusion: Whether recommendations on total fats, MUFAs, or total carbohydrates are included or not in the definition of overall nutrient adequacy, foods typical of the Mediterranean diet are needed to reach overall nutrient adequacy. Am J Clin Nutr 2011;94:1127-37.

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