Suggestions

Du même auteur

Effects of Passive or Active Recovery Regimes Applied During Long-Term Interval Training on Physical Fitness in Healthy Trained and Untrained Individuals: A Systematic Review

Archive ouverte | Zouhal, Hassane | CCSD

International audience. BACKGROUND: Intermittent exercise programs characterized through intensive exercise bouts alternated with passive or active recovery (i.e., interval training), have been proven to enhance mea...

Effects of time-of-day resistance training on muscle strength, hormonal adaptations, and sleep quality during Ramadan fasting

Archive ouverte | Triki, Raoua | CCSD

International audience. Objectives: We investigated the timing of resistance training (RT) during Ramadan fasting (RF) on muscle strength, hormonal adaptations, and sleep quality.Methods: Forty healthy and physicall...

The effects of exercise training on plasma volume variations: A systematic review

Archive ouverte | Zouhal, Hassane | CCSD

International audience. The aim of this systematic review was to summarize the evidence on the acute and long-term effects of exercise training on PV, in both trained and untrained individuals and to examine associa...

Chargement des enrichissements...